Fitness
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Lifetime Fitness
Lifetime fitness is a fitness program that teaches students to pursue physical activity throughout their lives. This college-based course is…
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How to Assess Your Healthy Fitness Zone
Having a good understanding of your body composition will help you determine if you are in a Healthy Fitness Zone.…
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Fear of God Hoodie
Founded in 2013, Fear of God has grown to become one of the most influential streetwear labels. The brand’s high-quality…
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The Benefits of Donating Blood
Many health benefits are associated with donating blood. Regular donations lower iron levels in the blood and reduce the viscosity…
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The Three P’s For Eating Healthy on a Budget
A few resources are available to help you eat healthy on a budget, including the USDA’s MyPlate. There you will…
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How to Be a Healthy Man
One of the easiest ways to be healthy is to make sure you are eating a wide variety of healthy…
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